pretty simple

Kimberly Castle’s weight and fat loss success story has been featured on the cover of Oxygen Magazine and in Fitness RX for Women just to name a few. Today she is a working and traveling interior design professional, fitness and bikini model but in her early 30’s Castle was overweight, unhealthy and unhappy. Armed with the decision change her health for the better this former Miss Model of Canada lost 40+ pounds and entered her first fitness competition. The empowering experience launched Castle into the health and fitness industry and has gained her the respect of countless fans and professionals. Kimberly is a certified personal trainer, sports nutrition advisor, a health and wellness coach, is a national level figure/bikini competitor in Canada and the USA, former beauty pageant winner, and today works directly with Oxygenfit.com to promote a healthy lifestyle to women around the world. Castle has unveiled that the secret to long lasting weight loss is that there is no secret. A commitment to your health in mind and body will help you achieve your fitness goals. Having been in search of the secret herself, she realized only she had control over her eating and workout habits. With a hectic travel schedule, fitness and eating properly is incorporated into her days with a bit of planning. Kimberly Castle was born in Regina, Saskatchewan, Canada. She graduated with her diploma in Interior Design from Mount Royal College in Calgary, Alberta. She has her NCIDQ Certification, is a certified personal trainer a sports nutrition advisor and currently lives in Dallas, TX.