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Recent studies have shown that people who remain socially active have better memories, have improved immune systems and are healthier overall. Sharing a meal is a great way to interact and stay social. Many studies and books have shown families that share meals together have children that do better in school, are less likely to try cigarettes and alcohol and are likelier to say future drug use will never happen. Share a meal together with your family and friends. Visit: www.cookandbaketheeasyway.com for more information.