safe to be seen and heard

Are you seeking external validation, assurance or approval? Maybe you are repeating toxic behavioural patterns that cause you to remain in stunted connections. Or perhaps you’re dimming your light to fit in, leaving you suffocated and miserable?

You deserve to experience and explore a new life. Your soul is yearning to align to a new timeline.

’Safe to Be Seen and Heard’ is a powerful and deeply vulnerable account of Michaela Jones’ healing journey from childhood sexual abuse, exploring its profound impact on her mental health and the physical toll of trauma bonds.

Through powerful messages of motivation and transformative inner work, Michaela shares her growth from a wounded inner child to a healed and empowered woman. Her raw reflections on owning her actions, releasing blame, and reclaiming her power serve as an inspiring guide for others seeking a life of freedom and fulfilment.

This book is a beacon of hope for anyone who feels trapped or stuck in a life of staying small, inspiring readers to break free from limitations, trust their intuition, step into their innate power, and embrace a life where it’s safe to be seen and heard.