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$ 1216 | The 30-Minute Celebrity Makeover Miracle: Achieve the Body You’ve Always Wanted
出版社：Steve,Steve/ Steinberg,Zim 出版日期：2008-01-01 語言：英文 規格：精裝 / 19.1 x 24.1 x 1.9 cm / 普通級  博客來 - 運動
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：The 30-Minute Celebrity Makeover Miracle: Achieve the Body You’ve Always Wanted
內容簡介
The fitness expert from NBC's Weekend Today guides readers through an innovative program that combines cardio fitness with weight training to speed up the metabolic rate, burn fat more quickly than conventional workouts, and create a toned look in just thirty minutes a day, three times a week.
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