tai chi balance

的圖書

	$ 989	Chair Tai CHI for Seniors Over 60: The 28-Day Program with 10-Minute Daily Seated Exercises to Improve Mobility, Regain Balance, Prevent Falls, Reduce 作者：Rowell　出版社：Independently Published 出版日期：2026-02-25 語言：英文規格：平裝 / 182頁 / 27.94 x 21.59 x 0.99 cm / 普通級/ 初版博客來 - 瑜珈 - 來源網頁看圖書介紹
	$ 824	Easy Tai Chi for Seniors Over 60 Step by Step Routines: 10 Minutes a Day Gentle Exercises for Mobility, Balance and Confidence to Support Fall Prevent 作者：Tao　出版社：Independently Published 出版日期：2026-02-24 語言：英文規格：平裝 / 84頁 / 27.94 x 21.59 x 0.43 cm / 普通級/ 初版博客來 - 長壽 - 來源網頁看圖書介紹
	$ 1073	Tai CHI Weight Loss Guide for Women 40+: A Gentle Path to Reset Metabolism, Balance Hormones And Break Through Midlife Plateaus with Calm and Consiste 作者：Ishikawa　出版社：Independently Published 出版日期：2026-02-21 語言：英文規格：平裝 / 206頁 / 22.86 x 15.24 x 1.12 cm / 普通級/ 初版博客來 - 女性健康 - 來源網頁看圖書介紹
	$ 1044	Tai Chi Walking for Seniors: A 21-Day Step-by-Step Guide to Boost Balance, Flexibility, and Mobility. 作者：Foster　出版社：Independently Published 出版日期：2026-02-20 語言：英文規格：平裝 / 134頁 / 27.94 x 21.59 x 0.74 cm / 普通級/ 初版博客來 - 運動 - 來源網頁看圖書介紹
	$ 824	Gentle Tai Chi and Chair Yoga for Weight Loss: Low Impact Daily Plan to Burn Fat, Improve Balance, Boost Metabolism, Increase Flexibility, Build Stren 作者：Rowan　出版社：Independently Published 出版日期：2026-02-19 語言：英文規格：平裝 / 72頁 / 22.86 x 15.24 x 0.38 cm / 普通級/ 初版博客來 - 瑜珈 - 來源網頁看圖書介紹
	$ 1044	Tai CHI Weight Loss for Women Over 40: A Beginner-Friendly, Low-Impact Plan to Support Fat Loss, Reduce Stress, Improve Balance, and Boost Energy 作者：Holmes　出版社：Independently Published 出版日期：2026-02-19 語言：英文規格：平裝 / 248頁 / 22.86 x 15.24 x 1.32 cm / 普通級/ 初版博客來 - 運動 - 來源網頁看圖書介紹
	$ 1099	Tai Chi Made Easy for Seniors and Beginners: Gentle Step-by-Step Movements to Rebuild Balance, Ease Joint Pain, and Restore Calm 作者：Chen　出版社：Independently Published 出版日期：2026-02-19 語言：英文規格：平裝 / 104頁 / 27.94 x 21.59 x 0.56 cm / 普通級/ 初版博客來 - 運動 - 來源網頁看圖書介紹
	$ 989	Tai CHI & Qigong Exercise Manual for Seniors 50+: A Safe and Simple 8 - Week Home Program for Balance, Mobility and Relaxation 作者：Holmes　出版社：Independently Published 出版日期：2026-02-17 語言：英文規格：平裝 / 122頁 / 27.94 x 21.59 x 0.66 cm / 普通級/ 初版博客來 - 運動 - 來源網頁看圖書介紹
	$ 1099	Tai Chi Chair Yoga for Seniors over 60: A 28-Day Seated Exercises Program for Beginners to Improve Balance, Boost Flexibility, Reduce Falls, and Regai 出版日期：2026-02-16 博客來 - 物理治療學 - 來源網頁
	$ 714	Tai Chi Walking for Seniors Over 60: A 28-Day Tai Chi Walking Program to Improve Balance, Prevent Falls, and Walk with Confidence (Beginner, Intermedi 出版日期：2026-02-15 博客來 - 運動 - 來源網頁
	$ 769	Tai Chi for Seniors Over 60: A Safe, Gentle Guide to Tai Chi Walking, Balance Training, Strength, Calm, Lifelong Mobility, and Fall Prevention for Sen 作者：V　出版社：Independently Published 出版日期：2026-02-14 語言：英文規格：平裝 / 90頁 / 27.94 x 21.59 x 0.48 cm / 普通級/ 初版博客來 - 運動 - 來源網頁看圖書介紹
	$ 714	Super Simple Tai CHI Walking for Seniors: A Beginner-Friendly Guide to Gentle Movement, Better Balance, Stronger Legs, and Peaceful Living in Just Min 作者：Samson　出版社：Independently Published 出版日期：2026-02-13 語言：英文規格：平裝 / 104頁 / 27.94 x 21.59 x 0.56 cm / 普通級/ 初版博客來 - 運動 - 來源網頁看圖書介紹