taste of home comfort food diet cookbook

Third in the series, following the best-selling Comfort Food Diet Cookbook, The Comfort Food Diet Cookbook: Quick & Easy Favorites offers an all-new collection of recipes for hearty all-time favorites with fewer calories than expected. This new cookbook includes a bonus section of recipes that are extra quick and easy to suit today's busy lifestyle. Realistic portions combined with exceptional taste put pleasure back into healthy eating without sacrificing quality or satisfaction. Recipes include:

• Colorful Cheese Omelet
• Hearty Chipotle Chicken Soup
• Raspberry Chicken Salad
• Lemon Mushroom Chicken
• Parmesan Pork Medallions
• Creamy Tuna Noodles Casserole
• All-American Beef Stew
• Peanut Butter Chocolate Chip Cookies
• Coconut Cherry Cream Squares

Also included are tips from followers of the diet on how they get the most from the program, their weight-loss strategies and advice.