the anti-inflammatory action plan: incorporate omega-3 rich foods into your diet to fight arthritis, cancer, heart disease, and more

The Anti-Inflammatory Action Plan helps people with inflammation incorporate anti-inflammatory foods into their daily diet.

Barbara Rowe, MPH, RD, LD, CNSD, is the program manager at Johns Hopkins’ Weight Management Center. With over sixteen years of experience as a dietitian, she has worked individually with countless clients helping them manage their health through diet. Rowe has authored several articles on nutrition and inflammation. She uses her vast knowledge of nutrition and her enjoyment of good food to develop tasty recipes that promote good health.

Lisa M. Davis, PhD, PA-C, CNS, LDN, is the Chief Nutrition Officer at Terra’s Kitchen, Founder and President for Burleigh Manor Animal Sanctuary and Eco- Retreat (BMASER), and a Clinical Consultant for Pressed Juicery. She received her PhD for nutrition and obesity research from John Hopkins Bloomberg School of Public Health and resides in Maryland.