the big book of juices: more than 400 natural blends for health and vitality every day

With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this updated and expanded edition of Natalie Savona's best-selling guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, digestion, and even skin quality.