the complete book of pickleball: the ultimate training guide for passionate players of all levels

A holistic workout program that outlines the rules of pickleball and shares ways to improve the fitness benefits of this wildly popular sport

Pickleball is easy to learn, fun to play, and competitive. With a rewarding social component as well, it’s no wonder that it is the fastest growing sport in America.
The Complete Book of Pickleball provides an elite training camp experience in a fun, easy-to-follow, interactive guide. It also fills a crucial training gap by providing a holistic workout program to dominate on the court, improve general fitness, and increase athleticism in all areas of life while playing your new favorite sport.
The authors, who are brothers and superstar trainers, will equip you for pickleball success with a proprietary program they’ve developed for their pro athlete clients. The Complete Book of Pickleball matches the game’s spirit, with a training process that is unintimidating and accessible for enthusiasts of all levels, helping every player--every reader--reach their potential and stay injury-free.
The Complete Book of Pickleball harnesses the latest sports science to take readers step-by-step from simple to more challenging workouts and training techniques. Like the game, the book is fun, motivational, and non-intimidating, assisting readers in setting goals that match their evolving needs--on the court and in life.

Kurt Brungardt is a bestselling author and certified personal trainer. He has written twelve books on health, physical culture, and sports that include the bestsellers The Complete Book of Abs (Villard/Random House), The Complete Book of Core Training (Hyperion/Hachette), and The Running Revolution with Dr. Nicholas Romanov (Penguin).
Mike Brungardt wasHead strength and conditioning coach for the San Antonio Spurs for 17 years (four Championship seasons). He was inducted into the USA Strength Coaches Hall of Fame in 2011 and is currently the CEO for PROOF Athletic Training.
Brett Brungardt is co-founder of Basic Athletic Measurement (BAM). BAM is the leader in standardized testing and data acquisition for pro, college, and youth sports. He has trained NBA MVPs, NBA dunk champions, Cy Young Award Winners, NFL players, and Olympic athletes. He has been the strength and conditioning coach for the Dallas Mavericks, University of Washington, Beijing Ducks, University of Kentucky, University of Wyoming, and University of Houston.