the essential dr. faith: using science to boost your brain, body, intimacy, and boundaries

If you’re like most of us, there’s more than one aspect of your life that could use some unfucking. More often than not, the challenges of mental health, physical health, boundaries, sex, and relationships are tied together in a big, overwhelming tangle. And when it comes to sorting ourselves out, it’s hard to know where to begin. But take heart: this comprehensive resource from bestselling author Dr. Faith G. Harper makes that process a whole lot easier. Combining the tools and insights from four of her most essential titles--Unfuck Your Brain, Unfuck Your Body, Unfuck Your Intimacy, and Unfuck Your Boundaries--this omnibus empowers you to tackle all parts of your life on your way to becoming your best self. If you’re new to Dr. Faith’s work, Unfuck Your Life is the perfect introduction to her accessible, funny, science-based approach to getting your act together.

Dr. Faith G. Harper, ACS, ACN, is a badass, funny lady with a PhD. She’s a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter and is proud to be a woman of color and an uppity intersectional feminist. She is the Wall Street Journal bestselling author of the book Unfuck Your Brain and many other popular zines and books on subjects such as anxiety, depression, boundaries, and grief. She is available as a public speaker and for corporate and clinical trainings.Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.