博客來 - 個人成長心理
- 
看圖書介紹Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.
Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident--or, in fact, make you feel worse because you’re failing at them? What if you could discover the secret gifts that low self-esteem can give? Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path. You’ll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you’re feeling drained by predecessor energies, past lives, or toxic ＂dream stompers＂ in your life right now. Maybe you’re an empath and absorbing the negative emotions of those around you. Maybe you’re influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to support you when it can feel overwhelming. You’ll discover:- How to be a glorious imperfectionist
- The upside of rejection
- The unexpected benefits of imposter syndrome
- How stress can be good for you
- The holy act of radical self-acceptance
- And much more
