the power of your thoughts: a guided journal for self-empowerment

This modern, beautifully designed guided journal based on Louise Hay’s inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to feel more empowered in all areas of your life.

＂We have the power of our thoughts and words. As we change our thinking and our words, our experiences also change. No matter where we came from, no matter how difficult our childhood was, we can make positive changes today.＂ --Louise Hay

Louise Hay firmly believed that our thoughts create our life. She knew that each of us has the ability to improve our circumstances, but it can be a challenge to know where or how to begin. That’s where this beautifully designed guided journal comes in! Through the transformative exercises and affirmations contained within, you will learn how to tap into the power within you that already knows how to make the rest of your life the best of your life.

Louise’s timeless wisdom is on every page, as she shows you how to use the treasures already inside of you to release old burdens and step into your glorious present. You will learn how to effectively craft your own affirmations, visualize, forgive and let go, and recognize your worth. As a result, you will feel incredibly empowered, knowing that you can create the life of your dreams. This journal will follow the same format as the previous journals, with exercises on the following topics, in which readers will write their own affirmations:

- health
- relationships
- prosperity
- purpose

Louise Hay was an inspirational teacher, incredible visionary, and self-help pioneer who educated millions since the 1984 publication of her bestseller, You Can Heal Your Life, which has more than 50 million copies in print worldwide and spent 16 weeks on the New York Times bestsellers list. She appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad.

Renowned for demonstrating the power of affirmations to bring about self-healing and positive change, Louise was the author of more than 30 books, including the bestsellers The Power Is Within You and Heal Your Body. In addition to her books, Louise produced numerous audio and video programs, card decks, online courses, and other resources for leading a healthy, joyous, and fulfilling life.

Louise was dubbed ＂the closest thing to a living saint＂ by the Australian media and in 1985, Louise began her famous support group, ＂The Hayride,＂ with six men diagnosed with AIDS. By 1988, the group had grown to a weekly gathering of 800 people and had moved to an auditorium in West Hollywood.

In 1987, what began as a small venture in the living room of her home turned into Hay House, Inc. the largest publisher of self-help books, events, and courses. Hay House has sold millions of books and products worldwide and now has offices in California, New York, London, Sydney, Johannesburg, and New Delhi.

The non-profit Hay Foundation, established by Louise in 1986, continues to support organizations that enhance the quality of life for people, animals, and our environment.

Websites: www.louisehay.com, www.hayhouse.com, and www.hayfoundation.org

Facebook page: www.Facebook.com/LouiseLHay
Instagram page: @hayhouseinc