tranquil patterns adult coloring book, volume 1

If you love symmetrical designs, you will love Tranquil Patterns, Volume 1 from Color Me Peaceful by TNT Crafts, the first volume of the adult coloring book series designed by Teresa Nichole Thomas.This volume contains twenty-five patterns. Each pattern measures about 6 3/4" wide by 9" high. The designs range from basic to slightly complex. Each image is printed on only one side of the page. Further included are five blank pages you can remove to place behind your designs to protect the pages that follow from bleed through. Please note, though, that the pages in this book are NOT perforated.Coloring has been used by many as a form of meditation. It can be relaxing and therapeutic, so it can be a powerful way to relieve stress in your life.So, grab your colored pencils...Put on some relaxing music...Focus...Create...And let that stress fade away as you immerse yourself in Tranquil Patterns, Volume 1.

Teresa Nichole Thomas has been passionate about all things crafty--whether physical or digital--since she was a young girl. She has carried this passion into adulthood and has produced many adult coloring pages and books, designed hundreds of beading tutorials, created numerous digital scrapbooking pages, and developed various new Vegan recipes. When Teresa is not creating, she uses her other passion of healthy eating to show others that healthy food can be delightful and interesting (in a good way) and can taste fabulous. Because of this passion and her own struggles with food, she became a Certified Transformational Nutrition Coach. In this role, she helps women who are struggling to lose weight to finally lose it once and for all. Through her passions, she strives for balance and hopes to inspire and encourage all those she encounters to always find what makes their hearts and souls sing, to be authentic, and to follow their hearts. You can visit Teresa at: www.colormepeaceful.com www.tntcrafts.com www.harmonyhealthandwellness.com