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$ 0 電子書 | Tennis Training: Enhancing On-court Performance
作者:Mark Kovacs,PhD,W. Britt Chandler,MS,T. Jeff Chandler,EdD 出版社:Usrsa 出版日期:2007-09-01 語言:英文 樂天KOBO - 運動 - 來源網頁   看圖書介紹 |
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Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.
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