victoria moody

There are few things in life that taste as delish and divine on your tongue as a freshly cooked or an expertly prepared lobster, shrimp dish or plate of tuna. If you’ve never known the taste of crab or seafood that melts in your mouth, this book is for you!

There are so many tasty ways to incorporate seafood into your meal prep. It’s a healthy and delicious way to eat lean, filling protein, and a backbone of the Mediterranean diet.

The recipes below include salmon, shrimp, scallops, octopus and Haddock. Each recipe is relatively easy to make, and full of incredible flavor. There’s a little something for everyone, from shrimp fried rice to pesto salmon to perfectly seared scallops