water aerobics instructor training manual with specific exercise programs

Water aerobics provides safe and fun exercise for a wide variety of people. This instruction manual will help the new instructor become certified in water aerobics and learn to implement and adapt programs for a wide variety of individuals. A senior health advocate, Rob Thomason knows the healing benefits of water therapy. Many people who, through age or injury, have troubles exercising on land will benefit from water aerobics. Detailed and accessible, this manual is a valuable guide. Original.