what you were never told: the journey from adolescence to adulthood

Adolescence is a challenging time for everyone. Dealing with studies and exams, choosing the right career, the confusions of relationships, the pressure of being diligent and cool at once-all these facets of adolescence can make everything feel confusing and leave us frazzled.

In What You Were Never Told, Dr Vipul Rastogi distils his 20 years of psychiatry experience to guide you through an array of problems you might be facing and help you on your journey to become a well-rounded adult. He offers plenty of advice and wisdom on navigating certain facets of early adulthood as well.

With information on how you can support your family and friends if you find them struggling, along with sections for parents on how they can steer their children during the tempestuous years of adolescence, What You Were Never Told is a must-read for budding adults and everyone around them.