year of self-love page-a-day calendar 2025: daily affirmations and actions for self-compassion and self-worth

Healing actions and affirmations.
Learn to love yourself and embrace your gifts, day by day. From spiritual and self-help author, Tanya Carroll Richardson, comes a year of motivation, empowerment, and personal growth. Each affirming message is accompanied by a concrete action to apply it to your own life. Message: Listening is an act of love. Action: Today, let me simply listen to someone. Being heard by others is healing. It’s a roadmap to living life on your terms.
​Printed on responsibly sourced paper and 100% recyclable.

Tanya Carroll Richardson is an author, professional intuitive, and regular contributor to MindBodyGreen.com. Her eight nonfiction books include Self-Care for Empaths, Are You an Earth Angel?, Angel Intuition, Forever in My Heart: A Grief Journal, and Zen Teen. Tanya is also the author of the annual page-a-day calendar A Year of Self-Love. Sign up for Tanya’s free newsletter or follow her on social media by visiting tanyarichardson.com.