圖書名稱:The Mind Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia
內容簡介
The MIND diet is the new, scientifically-proven diet that promotes brain health and reduces the chance of Alzheimer’s disease. Packed with over 150 delicious recipes, easy meal plans, and complete nutritional information, this cookbook makes following the diet a snap.