Weight Loss Recipes for Overweight Children. Four Weeks Meal Plan to Support Children and Parents

The book was created specifically for overweight children and their families. It contains varied and easy recipes for everyday menus.A four week plan for healthy, varied and balanced nutrition is proposed. About 100 recipes are distributed in menus for each day. They are made from the most basic products we can buy from any grocery store. Without exotic and expensive vegetables, meat, etc.This book was created with the exceptional support of our 7-year-old grandson. With him day by day we created our simple and delicious dishes for breakfast, lunch and dinner. When something was not good for his taste, he expressed his mind and we adjusted the recipes.For 4 weeks, our grandson has lost 13 pounds (6 kg).Following the proposed nutritional plan, your children will optimize their weight without difficulty. Together and imperceptibly, everyone in the family will improve their fascination and self-confidence.