養生保健植物餐

植物一直在人類餐飲生活中扮演著重要的角色，平時習慣在傳統市場或是超級市場購買蔬菜的我們，往往忽略了在山野中也有許多的野生植物可供人類食用，而這些含有特殊成分的藥用及保健植物，不但味美而且營養價值也高，採回家後經適度烹調也能成為桌上佳餚。
The plant has been playing the important role in the human dining life, usually is familiar with us who purchases the vegetables in the traditional market perhaps the supermarket, often neglected many wild plants has also been possible to supply the humanity in the mountains and plains edible, but these included the special ingredient for medicinal purposes and the health care plant, not only taste US moreover the nutritional value was also high, after picking went home, after the moderate cooking can also become on the table the delicacies.

• 作者： 羅聖賢、吳菁菁
• 出版社： 行政院農業委員會水土保持局 出版日期：2008-12-01 ISBN/ISSN：9789860172225
• 頁數：56頁
• 類別： 中文書> 政府考用> 政府出版品