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Alison Dotson的圖書 |
$ 0 ~ 347 | Being Me with OCD: How I Learned to Obsess Less and Live My Life
作者:Alison Dotson 出版社:Free Spirit Publishing 出版日期:2024-02-21 語言:英文 共 2 筆 → 查價格、看圖書介紹 |
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Part memoir, part self-help for teens, Being Me with OCD tells the story of how obsessive-compulsive disorder (OCD) dragged the author to rock bottom—and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self-reflection, guest essays, and thorough research, Dotson explains what OCD is and how readers with OCD can begin to get better. With humor, specific advice, and an inspiring, been-there-beat-that attitude, readers will find the book simultaneously touching and practical.
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