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Amy/ Cope,Stephen (FRW),Weintraub的圖書 |
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$ 810 | Yoga for Depression: A Compassionate Guide to Relieving Suffering Through Yoga
出版社：Amy/ Cope,Stephen (FRW),Weintraub 出版日期：2003-12-23 語言：英文 規格：平裝 / 15.2 x 22.2 x 1.9 cm / 普通級/ 初版  博客來 - 沮喪
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：Yoga for Depression
內容簡介
A veteran yoga instructor draws on the effective link between yoga and emotional well-being to reveal why specific postures, breathing exercises, and meditation techniques can help alleviate the negative and debilitating effects of depression. Original.
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