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Baleka的圖書 |
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$ 646 | 4 Minute Fit: The Metabolism Accelerator for the Time Crunched, Deskbound, and Stressed-Out
作者：Baleka,L. Jon(CON),Siphiwe/Wertheim 出版社：Touchstone Books 出版日期：2017-03-28 語言：英文 規格：平裝 / 15.2 x 22.9 x 1.3 cm / 普通級  博客來 - 營養學
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：4 Minute Fit: The Metabolism Accelerator for the Time Crunched, Deskbound, and Stressed-Out
內容簡介
The founder of Fitness Trucking, LLC and full-time fitness coach for one of the nation’s largest trucking companies presents a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment or money to get in shape and lose those extra pounds. Original.
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