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Beryl Bender,Birch的圖書 |
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$ 950 | Power Yoga: The Total Strength and Flexibility Workout
出版社：Beryl Bender,Birch 出版日期：1995-01-17 語言：英文 規格：平裝 / 21 x 23.5 x 2.5 cm / 普通級  博客來 - 醫學總論
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：Power Yoga: The Total Strength and Flexibility Workout
內容簡介
Providing a high-energy, high-heat workout for strength and flexibility through instructive black-and-white photographs, yoga routines based on the principles of Astanga, an ancient form of yoga, offer benefits for athletes at all levels. Original. 20,000 first printing.
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