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Brown,Christina的圖書 |
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$ 836 | The Yoga Bible: The Definitive Guide to Yoga Postures
出版社：Brown,Christina 出版日期：2003-05-29 語言：英文 規格：平裝 / 14 x 17.1 x 2.5 cm / 普通級  博客來 - 瑜珈
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：The Yoga Bible: The Definitive Guide to Yoga Postures
內容簡介
A vividly illustrated new guide to yoga features 150 positions, as well as step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga. Original.
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