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Bruce Tulloh的圖書 |
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$ 0 電子書 | Running Over 40, 50, 60, 70...
作者：Bruce Tulloh,Sue Tulloh 出版社：Tulloh Books 出版日期：2015-10-19 語言：英文  樂天KOBO - 運動
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圖書介紹 - 資料來源：樂天KOBO 評分：
圖書名稱：Running Over 40, 50, 60, 70...
The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
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