共 Using an inclusive, empowering approach, this book explains how every woman - lesbian, bisexual, heterosexual, or solo - can add relish to sexual encounters and increase her pleasure through tantric methods. In a warm, knowledgeable tone, Christa Schulte explains the basics of tantric sex, including how to become more body-aware, how to cultivate pleasure using all five senses, and how to practice "Tara-tantra," a woman-centered tantric method of her own creation. The book includes 20 helpful introductory solo exercises, exercises for couples, transformation rituals, love games, meditations, and massage techniques, and covers numerous practical strategies for helping women enhance their sensitivity, remove barriers to fulfilling experiences, and explore the spiritual dimension of their sexuality. Not only does Tantric Sex for Women show its readers how to expand and enhance sexual gratification, it promotes an attitude of remaining open to the many ecstasies of everyday life.
作者簡介
Christa Schulte lives with her love- and life-partner in Bremen, Germany, where she operates her own center for feminist psychotherapy. In addition to her training in integrative Gestalt therapy and body therapies and her ten-year practice as a belly dancer, Schulte has studied various forms of tantra and now works with women on issues of self-love and sexuality. She has developed her own theories on the cultivation of female sexuality called Tara-Tantra, concepts upon which her book is based.
