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$ 90 電子書 | 5 Nutrition Tips for Cycling Performance
作者：Craig Pulsipher 出版社：Craig Pulsipher 出版日期：2015-10-11 語言：英文  樂天KOBO - 運動
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圖書介紹 - 資料來源：樂天KOBO 評分：
圖書名稱：5 Nutrition Tips for Cycling Performance
5 Nutrition Tips for Cycling Performance is about learning the key concepts of nutrition as it relates to endurance sports. Cyclists can utilize this information to improve the quality of their rides and minimize their recovery time. The information in this book is presented in a simple and easy way to understand the "How, When, and Why" of eating for optimal cycling performance.
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