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Dean Hebert的圖書 |
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$ 143 電子書 | Head Games and Youth Running: What Coaches, Parents and Runners Need to Know
作者：Dean Hebert 出版社：Lulu.com 出版日期：2016-09-20 語言：英文  樂天KOBO - 運動
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圖書介紹 - 資料來源：樂天KOBO 評分：
圖書名稱：Head Games and Youth Running: What Coaches, Parents and Runners Need to Know
This white paper is based on more than 3 years of data collection, interviews, and assessments of youth runners (mostly high school aged 13-18 years old). It details the overlooked issues related to mental game training aka mental toughness in youth runners. It highlights the need for mental game assessment and coaching/training that integrates both physical and mental aspects of running and competing. Assessment data is provided in support of all content. Recommendations and some solutions are provided.
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