購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

Denise Pyles

的圖書
Burn Without Burning Out: 7 Micro-Mindfulness Habits for Clear Thinking, Decisive Action, and Recovery from Burnout
$ 494
Burn Without Burning Out: 7 Micro-Mindfulness Habits for Clear Thinking, Decisive Action, and Recovery from Burnout
作者:Pyles 
出版社:Denise Pyles
出版日期:2024-09-22
語言:英文   規格:平裝 / 194頁 / 21.59 x 13.97 x 1.04 cm / 普通級/ 初版
博客來 博客來 - 冥想  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Burn Without Burning Out: 7 Micro-Mindfulness Habits for Clear Thinking, Decisive Action, and Recovery from Burnout

內容簡介

Are you tired of feeling burnt out and unfulfilled at work? What if you could turn those micro-moments of your day into energizing and purposeful experiences?


Burn Without Burning Out will teach you practical micro-mindfulness habits and help you focus on the essential tasks, set your intentions, manage stress, and build resilience while enhancing your relationships and sustaining your well-being. With personal and professional growth as the ultimate goal, this book will change your life in ways you never thought possible.


    Benefit: Gain practical micro-mindfulness habits.Emotional Benefit: Transform your work into an energizing and fulfilling experience.Life-changing Benefit: Finally, find meaning and purpose in your everyday life.


In this book, you’ll discover:

    How to focus on the essential tasksThe importance of setting intentionsTechniques for managing stressHow to build resilienceThe power of practicing gratitudeHow to navigate changeTips for enhancing relationshipsStrategies for sustaining well-beingHow to achieve personal and professional growth


BONUS 1: Reflection on the 10 Essentials for Mindfulness at Work

BONUS 2: 21 Journal Prompts to Help You Start a Consistent Journaling Practice


Burn Without Burning Out also features the inspiring story of Denise Pyles, a former nun who, with over 35,000 hours of mindfulness practice, transitioned to an award-winning professional career at midlife despite having zero corporate experience. Her journey serves as a testament to the transformative power of mindfulness and will motivate and inspire you to make positive changes in your own life.


Don’t wait any longer to live a fulfilling and purposeful life. Buy Burn Without Burning Out today.

 

詳細資料

  • ISBN:9780984347438
  • 規格:平裝 / 194頁 / 21.59 x 13.97 x 1.04 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
我是全世界最可愛的貓咪:谷柑回家
66折: $ 297 
金石堂 - 今日66折
成為原本的自己:從榮格心理學出發探索12原型的力量
作者:陳安逸
出版社:晴好出版
出版日期:2023-11-08
66折: $ 277 
 
Taaze 讀冊生活 - 暢銷排行榜
手寫韓語單字記憶法:基礎800寫字帖,一筆一劃邊寫邊背,自然而然就記起來!(附QRCode雲端音檔)
作者:郭修蓉
出版社:晨星
出版日期:2024-09-01
$ 263 
金石堂 - 暢銷排行榜
PAYBACK 改過遷善3
作者:fujoking
出版社:平心出版(欣燦連)
出版日期:2025-06-05
$ 300 
金石堂 - 暢銷排行榜
Domestic Beast—馴化的野獸—(全)
作者:ミナヅキアキラ
出版社:尖端漫畫
出版日期:2025-05-27
$ 128 
Taaze 讀冊生活 - 暢銷排行榜
miffy潔膚柔濕巾-10抽(橘)
作者:新台
出版社:新台圖書
出版日期:2023-08-30
$ 15 
 
博客來 - 新書排行榜
膽大黨 18 (首刷限定版)
$ 181 
博客來 - 新書排行榜
敗北女角太多了!@comic 3 (首刷限定版)
$ 257 
Taaze 讀冊生活 - 新書排行榜
細說金瓶梅:精解三個女人的成人世界,看透情色底下的人世潛規則
作者:劉心武
出版社:日出出版
出版日期:2025-05-23
$ 525 
金石堂 - 新書排行榜
BLUE LOCK 藍色監獄 (首刷限定版) 32
作者:金城宗幸/ノ村優介
出版社:東立出版社
出版日期:2025-05-23
$ 133 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策