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Dr. Susan Harrison的圖書 |
$ 0 電子書 | A Delightfully Short Stress Relief Guide for the Busiest Women
作者:Dr. Susan Harrison 出版社:Dr. Susan Harrison 出版日期:2018-03-23 語言:英文 樂天KOBO - 業務參考 - 來源網頁   看圖書介紹 |
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Stress relief expert Dr. Susan Harrison uses trademark humor and laser-sharp training skills to help busy women identify and whittle down common stressors. The easy-to-read format includes strategies for reframing thought patterns, reforming habits, and reinventing yourself. Read through the entire book in one sitting, or read one section a day, and return to it often for practical stress relief nuggets. Claim the power you have to create the life you want.
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