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Discover how to eat well and live well with this comprehensive introduction to the Mediterranean Diet.This Series makes a persuasive case that the healthiest foods are those that taste the best.
The Miles’s Cookbook has the best recipes that are savoury, easy to make, and guaranteed to pleaseeveryone at your dining table, whether you’re cooking for your family, yourself, or friends.
This book included:
- Fresh and delicious APPETIZERS
- Snacks that cut hunger and help you get to the next meal!Very tasty, hearty, classic and easy to prepare main coursesOriginal Appetizers and CocktailsNatural and seasonal fruit SmoothiesSweet because you don’t have to give up on pleasure
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There are recipes featured that are both delectable and healthy while being low in saturated fats and cholesterol.They’ll satiate your appetite, nurture your soul and body, and are incredibly easy to cook in your kitchen.
Learn how a Mediterranean DietCookbook for Beginners can help you live a healthier life by lowering your risk of heart disease, reducing body fat, and more.
Create dishes that are simple to prepare and incorporate easily available seasonal ingredients.
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