Forresting the Soul

If Chakras Were People is a full-color children’s picture book for ages 3-8 that introduces the body’s seven energy centers through imaginative, friendly characters and simple affirmations.

Each character represents an aspect of physical, emotional, and social awareness, helping young readers explore concepts such as safety, creativity, confidence, compassion, communication, intuition, and calm in an accessible and age-appropriate way. The story encourages children to recognize and name feelings while fostering emotional regulation and body awareness.

Designed for use in homes, classrooms, and therapeutic or mindfulness-based settings, the book offers a gentle, non-clinical approach to early emotional literacy. Parents, educators, and caregivers can use the story as a conversation starter to support social-emotional learning and mindful awareness.

This second edition includes updated character names, expanded content, and refined language to better support early childhood development.