博客來 - 維他命
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看圖書介紹A book with simple recipes to change your health. Created by Danish herbalist and chronic-illness survivor, Line Hassall Thomsen, known as Herbalist Line. The recipes in this book are both easy to make, medicinal and taste good too.
You have the power to change your health at every single meal you have. Making meals to get well is not complicated or expensive. Oh, and health-changing meals can taste good!
Do you ever feel bloated after a meal?
Are you struggling to turn your health around?
Would you like to support your body to function well?
In this book you will find simple recipes to support your health throughout the day. When you apply the simple cooking principles in the book, you will also be able to make up your own recipes, which are both tasty and have medicinal benefits. All the meals in this book are simple to make and have been tried and taste-tested by happy eaters of all ages. Inside you will find recipes for:
* Breakfast * Lunch * Dinner * Dessert *Side Dishes *Hot Drinks
* Ice Cream & Smoothies * Snacks *Herbal Tonics and Seasoning
