購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

Invisible Edge Publishing

的圖書
Unearthed: The Source Behind Elite Performance
$ 1099
Unearthed: The Source Behind Elite Performance
作者:Tseng 
出版社:Invisible Edge Publishing
出版日期:2026-02-04
語言:英文   規格:平裝 / 144頁 / 22.86 x 15.24 x 0.79 cm / 普通級/ 初版
博客來 博客來 - 個人成長  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Unearthed: The Source Behind Elite Performance

內容簡介

What if the voice in your head isn’t your biggest ally... but the opponent you never trained for?

In UNEARTHED: The Source Behind Elite Performance, best-selling author, TEDx speaker, and mental performance coach Ed Tseng offers a radically simpler understanding of where performance, confidence, and consistency actually come from.

For decades, athletes and performers have been taught to manage their mindset through strategies, techniques, routines, affirmations, visualization, and positive thinking. While well-intentioned, these approaches often create short-term boosts at best-and long-term frustration at worst.

Because they’re aimed in the wrong direction.

This book points beyond mental tactics to something far more fundamental: an understanding of how the human mind works and how experience is truly created.

Drawing from over 25 years of coaching and lived experience, Tseng reveals that peak performance doesn’t come from controlling thoughts or fixing emotions. It emerges naturally when we recognize the source beneath them.

When this becomes clear, effort drops. Pressure softens. Confidence stabilizes. And performance begins to flow.

Inside UNEARTHED, you’ll discover:

- Why pressure is created... not caused
- Why mental strategies don’t stick
- The opponent you never trained for: the characters in your head
- How clarity unlocks flow, freedom, and resilience
- Why confidence isn’t something you build-it’s something you uncover
- How your mind already self-corrects when left alone
- Why your best performances have always happened when you weren’t "trying" to perform

Rather than teaching you what to think, this book shows you where thinking comes from.

Rather than offering more tools, it removes what’s been in the way.

Rather than promising a new version of you, it points you back to who you already are.

Tseng weaves together powerful stories from sport, coaching, parenting, and everyday life to illuminate a simple truth:

You are not broken.
You don’t need fixing.
You don’t need to become someone else.

Your capacity for clarity, creativity, resilience, and excellence is already built in.

When you understand this, the mental game stops feeling like a battle.

And performance becomes an expression-not a struggle.

Whether you’re an athlete, coach, performer, executive, parent, or anyone who wants to experience more ease, presence, and enjoyment, UNEARTHED offers a refreshing inside-out approach to both performance and life.

No grinding.
No forcing.
No pretending.

Just a clearer understanding... and a return to your natural state of excellence.

 

詳細資料

  • ISBN:9798218926984
  • 規格:平裝 / 144頁 / 22.86 x 15.24 x 0.79 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
娘子你別太囂張(上)
作者:夜初
出版社:東佑文化事業有限公司
出版日期:2013-03-22
66折: $ 165 
金石堂 - 今日66折
人體的神與秘:從占星、塔羅、薩滿、靈修、魔法神話、天使精靈……到基督教、佛教、印度教、卡巴拉、煉金術士都在求解人體之謎!
作者:曼利.帕爾默.霍爾
出版社:柿子文化事業有限公司
出版日期:2024-06-20
66折: $ 277 
金石堂 - 今日66折
獨庶醫格(二)
作者:淺綠
出版社:東佑文化事業有限公司
出版日期:2018-06-13
66折: $ 165 
 
金石堂 - 暢銷排行榜
我的五顆星-全
作者:藤峰式
出版社:長鴻出版社股份有限公司
出版日期:2026-05-15
$ 110 
金石堂 - 暢銷排行榜
鷹式教養:不被AI取代的人生演算法
作者:康海瑞
出版社:方智出版社股份有限公司
出版日期:2026-05-01
$ 316 
Taaze 讀冊生活 - 暢銷排行榜
納瓦爾寶典珍藏版︰從白手起家到財務自由,矽谷傳奇創投家的投資哲學與人生智慧
作者:艾瑞克.喬根森
出版社:天下雜誌股份有限公司
出版日期:2025-02-05
$ 355 
Taaze 讀冊生活 - 暢銷排行榜
祕密中的祕密
作者:丹.布朗
出版社:時報文化出版企業股份有限公司
出版日期:2026-03-31
$ 537 
 
金石堂 - 新書排行榜
灰仞巫覡(4)首刷特裝版
作者:大暮維人
出版社:台灣角川股份有限公司
出版日期:2026-05-14
$ 205 
金石堂 - 新書排行榜
我的五顆星-全
作者:藤峰式
出版社:長鴻出版社股份有限公司
出版日期:2026-05-15
$ 110 
Taaze 讀冊生活 - 新書排行榜
鳳九卿(6)
作者:元寶兒
出版社:北京億森同創文化
出版日期:2026-05-05
$ 59 
金石堂 - 新書排行榜
粉紅愛心樂團 beat (首刷限定版) 02
作者:しっけ
出版社:東立出版社
出版日期:2026-05-31
$ 180 
 

©2026 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策