購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

Invisible Edge Publishing

的圖書
Unearthed: The Source Behind Elite Performance
$ 1099
Unearthed: The Source Behind Elite Performance
作者:Tseng 
出版社:Invisible Edge Publishing
出版日期:2026-02-04
語言:英文   規格:平裝 / 144頁 / 22.86 x 15.24 x 0.79 cm / 普通級/ 初版
博客來 博客來 - 個人成長  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Unearthed: The Source Behind Elite Performance

內容簡介

What if the voice in your head isn’t your biggest ally... but the opponent you never trained for?

In UNEARTHED: The Source Behind Elite Performance, best-selling author, TEDx speaker, and mental performance coach Ed Tseng offers a radically simpler understanding of where performance, confidence, and consistency actually come from.

For decades, athletes and performers have been taught to manage their mindset through strategies, techniques, routines, affirmations, visualization, and positive thinking. While well-intentioned, these approaches often create short-term boosts at best-and long-term frustration at worst.

Because they’re aimed in the wrong direction.

This book points beyond mental tactics to something far more fundamental: an understanding of how the human mind works and how experience is truly created.

Drawing from over 25 years of coaching and lived experience, Tseng reveals that peak performance doesn’t come from controlling thoughts or fixing emotions. It emerges naturally when we recognize the source beneath them.

When this becomes clear, effort drops. Pressure softens. Confidence stabilizes. And performance begins to flow.

Inside UNEARTHED, you’ll discover:

- Why pressure is created... not caused
- Why mental strategies don’t stick
- The opponent you never trained for: the characters in your head
- How clarity unlocks flow, freedom, and resilience
- Why confidence isn’t something you build-it’s something you uncover
- How your mind already self-corrects when left alone
- Why your best performances have always happened when you weren’t "trying" to perform

Rather than teaching you what to think, this book shows you where thinking comes from.

Rather than offering more tools, it removes what’s been in the way.

Rather than promising a new version of you, it points you back to who you already are.

Tseng weaves together powerful stories from sport, coaching, parenting, and everyday life to illuminate a simple truth:

You are not broken.
You don’t need fixing.
You don’t need to become someone else.

Your capacity for clarity, creativity, resilience, and excellence is already built in.

When you understand this, the mental game stops feeling like a battle.

And performance becomes an expression-not a struggle.

Whether you’re an athlete, coach, performer, executive, parent, or anyone who wants to experience more ease, presence, and enjoyment, UNEARTHED offers a refreshing inside-out approach to both performance and life.

No grinding.
No forcing.
No pretending.

Just a clearer understanding... and a return to your natural state of excellence.

 

詳細資料

  • ISBN:9798218926984
  • 規格:平裝 / 144頁 / 22.86 x 15.24 x 0.79 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
妾本驚華(七)
作者:西子情
出版社:東佑文化事業有限公司
出版日期:2013-11-06
66折: $ 165 
 
Taaze 讀冊生活 - 暢銷排行榜
祕密中的祕密
作者:丹.布朗
出版社:時報文化出版企業股份有限公司
出版日期:2026-03-31
$ 537 
Taaze 讀冊生活 - 暢銷排行榜
ONE PIECE magazine Vol.21:女英雄特集(卡片同捆版)
出版社:慕客館文化事業有限公司
出版日期:2026-09-04
$ 540 
Taaze 讀冊生活 - 暢銷排行榜
便當實驗室又開張了:日日和特別日的菜單挑戰記
作者:高木直子
出版社:大田出版有限公司
出版日期:2026-05-01
$ 277 
金石堂 - 暢銷排行榜
助拳人發情!!
作者:らっこ
出版社:未來數位有限公司
出版日期:2026-05-22
$ 331 
 
Taaze 讀冊生活 - 新書排行榜
我的五顆星(全)
作者:藤峰式
出版社:長鴻出版社(漫畫)
出版日期:2026-05-13
$ 105 
金石堂 - 新書排行榜
我專屬的淫母們 無修正
作者:gonza
出版社:未來數位有限公司
出版日期:2026-05-01
$ 260 
金石堂 - 新書排行榜
不合拍的心跳-全
作者:琢磨
出版社:長鴻出版社股份有限公司
出版日期:2026-05-15
$ 118 
金石堂 - 新書排行榜
戀上你的視線(全)
$ 110 
 

©2026 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策