購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

Julio Lara Sr

的圖書
The Discipline Manifesto: Conquering Procrastination and Harnessing Willpower in 5 Steps
$ 30
    電子書
The Discipline Manifesto: Conquering Procrastination and Harnessing Willpower in 5 Steps
作者:Julio Lara Sr 
出版社:Julio Lara, Sr
出版日期:2015-10-18
語言:英文   
樂天KOBO 樂天KOBO - 管理與領導  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:樂天KOBO   評分:
圖書名稱:The Discipline Manifesto: Conquering Procrastination and Harnessing Willpower in 5 Steps

GET NOW The Discipline Manifesto and take control of your actions TODAY!

Beat procrastination for good and achieve the results of a productive but enjoyable life! (Yes, that is possible!) Learn to harness willpower to your advantage!

What you'll get:

- Redefined “discipline” for a new world and a new generation.
- The key is not working harder, but working smarter.
- A different approach to achieve different [and better] results.
- Get rid of your limiting beliefs about what “discipline” means.

Refund Policy
If you don't like the book or don't find value after reading it, you can request to be refunded, as long as you do so within the refund timeframe (7 days counted from the date of purchase). Being a relatively short book, I'm sure you'll able to read it before the refund period expires! Give it a try and judge the book by yourself!

You have nothing to lose and a lot to gain!

A different approach to achieve different [and better] results

Most authors that have written about self-discipline will tell you that you should take action despite the negative emotions associated with a particular goal; that you should force yourself to go to the gym even when you don't really enjoy it.

Even while this approach might yield results for a limited period of time, the results do not last and we end up back at square one; or even worse, completely demotivated about our goals or our ability to make our dreams come true.

The path to self-discipline as a habit is not by forcing ourselves to do what displeases us, but by understanding the reasons behind our emotions and modifying our beliefs in order to feel differently about the actions that need to be taken to achieve our goals.

The Five Principles of Discipline

The first step to master self-discipline is understanding what discipline really is, and we can do so by learning the five principles of discipline.

Acknowledgment: To accept what we can and can’t do is the first step. By acknowledging our shortcomings, we can come up with the best possible plan in order to counter our weak spots.

Harnessing Willpower: Understanding the true nature of willpower and its limits is of utmost importance if we want to harness it. By doing so, we can use willpower efficiently, and make it work with us and not against us.

Thrive for Challenges: Nothing worthwhile comes without some kind of challenge. Changing the way we see challenging moments or situations is not only positive to improve our self-discipline, but it also has amazing effects in every other area of our life.

Automatize: Getting rid of the small tasks that suck our energy and time every day, and automatizing those tasks that we cannot avoid is vital when we are pursuing our dreams and goals.

and

Perseverance: Nobody gets to become an expert, or even a decent performer, on their first try. Failure is a natural part of life and should never stop you from trying.

By explaining the five principles, The Discipline Manifesto will not only walk you through the process of developing discipline as a skill, but will also point out the basics steps you must take to overcome inaction or unhealthy behaviours and habits.

Allow Yourself to be Guided

The Discipline Manifesto will become a guide for introspection and challenging the negative beliefs you might unconsciously hold, allowing you to become the master of your will!

贊助商廣告
 
金石堂 - 今日66折
放下過度努力!佛系育兒,讓爸媽更輕鬆:從作息、遊戲到教育,不被「標準」束縛,擺脫焦慮、壓力,0~6
作者:金真善
出版社:台灣廣廈有聲圖書有限公司
出版日期:2022-05-26
66折: $ 297 
金石堂 - 今日66折
認識聯合國
作者:琳達.法蘇羅
出版社:五南圖書出版股份有限公司
出版日期:2018-06-28
66折: $ 297 
金石堂 - 今日66折
史丹佛大學創意寫作課:每一堂都是思想的交鋒,智識的探險,精采絕倫!
作者:華樂士.史泰納
出版社:先覺出版股份有限公司
出版日期:2023-08-01
66折: $ 251 
金石堂 - 今日66折
好種易活!盆栽種菜全圖解:無農藥、安心吃!全年栽種時程表X 55種蔬菜培育祕訣,新手也能四季都豐收
作者:OZAKI FLOWER PARK
出版社:蘋果屋出版社
出版日期:2024-03-07
66折: $ 329 
 
Taaze 讀冊生活 - 暢銷排行榜
行銷5.0︰科技與人性完美融合時代的全方位戰略,運用MarTech,設計顧客旅程,開啟數位消費新商機
作者:菲利浦.科特勒、 陳就學、伊萬.塞提亞宛
出版社:天下雜誌股份有限公司
出版日期:2021-07-01
$ 396 
Taaze 讀冊生活 - 暢銷排行榜
原子習慣:細微改變帶來巨大成就的實證法則
作者:詹姆斯.克利爾
出版社:方智出版
出版日期:2019-06-01
$ 260 
金石堂 - 暢銷排行榜
調皮好色這些女孩們渴望受人寵愛。 無修正
作者:稲鳴四季
出版社:未來數位有限公司
出版日期:2025-05-02
$ 237 
博客來 - 暢銷排行榜
美國第一健身強人,給女生的科學化鍛鍊全書:重訓×飲食,12週有效訓練,女生也能練出精實肌肉
作者:麥可.馬修斯 (Michael Matthews)
出版社:采實文化
出版日期:2022-02-10
$ 513 
 
金石堂 - 新書排行榜
乖乖女的戀愛指南(01)
作者:南琇
出版社:尖端漫畫
出版日期:2025-02-12
$ 306 
Taaze 讀冊生活 - 新書排行榜
自然資本經濟學:建立與自然共好的商業模式與創新解方
作者:希達斯.施里坎特
出版社:日出出版
出版日期:2025-02-26
$ 420 
金石堂 - 新書排行榜
月刊少女野崎同學(16)特別版
作者:樁泉
出版社:青文出版社股份有限公司
出版日期:2025-04-30
$ 111 
金石堂 - 新書排行榜
知曉戀愛的狼大人(全)
作者:海灯火
出版社:青文出版社股份有限公司
出版日期:2025-05-02
$ 111 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策