Kelsey Gruber

As a radiation therapist at the Pittsburgh Medical Center mentioned above, Asst. Assoc. Dr. Colin Camp applies this by starving 18 days a day, two days a week. However, he states that this fasting period can be quite challenging for a normal person. Right here, it is thought that sometimes even skipping meals can be useful if necessary. (In this sense, a study has shown that starvation/fasting for one day a month reduces the risk of developing heart disease.) In fact, there is a similar way in which you can achieve same benefits without sacrificing your beloved boneless chops. (All you have to leave is sugar and sweet.)