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King,Michael/ Green,Yolande的圖書 |
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$ 568 | Pilates Workbook for Pregnancy
出版社：King,Michael/ Green,Yolande 出版日期：2002-07-01 語言：英文 規格：平裝 / 19.7 x 26.7 x 0.6 cm / 普通級  博客來 - 運動
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：Pilates Workbook for Pregnancy: Illustrated Step-by-step Matwork Techniques
內容簡介
Presents original Pilates matwork exercises on three different experience levels, designed specifically for use during and after pregnancy, emphasizing breathing, gentle stretching, and precise techniques for keeping a pregnant body healthy, easing labor, and recovering swiftly. Original. 25,000 first printing.
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