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Lauren Ainsborough

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The Self-Love Revolution: Reclaim Yourself, Heal & Thrive
$ 608
The Self-Love Revolution: Reclaim Yourself, Heal & Thrive
作者:Ainsborough 
出版社:Lauren Ainsborough
出版日期:2024-04-09
語言:英文   規格:平裝 / 274頁 / 21.59 x 13.97 x 1.57 cm / 普通級/ 初版
博客來 博客來 - 大眾心理學  - 來源網頁  
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圖書名稱:The Self-Love Revolution: Reclaim Yourself, Heal & Thrive

內容簡介

Do you feel trapped in unhealthy relationships? Always putting others first, ignoring your own needs, feeling alone, unwanted or unworthy. Do you feel like nothing you ever do is good enough and you are stuck in a life you never wanted? If this sounds like you and you are seeking more meaning, happiness and genuine love in your life, allow this book to be your guide to finding your true self and breaking free from the patterns that have brought you pain.


’The Self-love Revolution’ takes you on a journey that will not only heal your relationships but also help you realise how deeply you deserve to be loved. It will teach you how you can open yourself up to the love within you and around you.


In this book, Lauren shares her personal journey of transformation: She left an unhappy marriage, taking only her baby with her. She faced challenging times in family court and was stuck overcoming years’ worth of societal issues and pressures. She wanted to break free from the negative narratives that lead to suffering in relationships. These experiences sparked her journey of self-discovery, leading her to find unconditional love within herself.


Within you lies the power to rewrite your own story. You can heal your heart and embrace a life filled with love (from self and others). Following the same tools and insights that Lauren used to reshape her life, you will be able to learn how to move out of people-pleasing or codependent states, so that you can reclaim your life, fall back in love with yourself, and attract the love that you desire.

Your circumstances can change, but only if you embrace your innate self-worth and start your own ’Self-Love Revolution’... Your most beautiful days are just beginning!

 

詳細資料

  • ISBN:9781738455317
  • 規格:平裝 / 274頁 / 21.59 x 13.97 x 1.57 cm / 普通級 / 初版
  • 出版地:美國
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