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Mark Durnford的圖書 |
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$ 138 電子書 | Front Crawl Swimming Drills & Land Training
作者：Mark Durnford 出版社：Create Health & Fitness 出版日期：2014-06-21 語言：英文  樂天KOBO - 運動
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$ 158 電子書 | Triathlon Swimming
作者：Mark Durnford 樂天KOBO - 運動
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圖書介紹 - 資料來源：樂天KOBO 評分：
圖書名稱：Front Crawl Swimming Drills & Land Training
Book no. 4 of The Front Crawl Series, this detailed and informative guide will provide you with numerous Front Crawl swimming drills and land training exercises to help you perfect your technique and swimming endurance in no time.
A clear and concise step-by-step approach supported with high quality video clips throughout to instantly demonstrate the techniques to follow.
Containing structured programmes for your land training regime, whether you're swimming for fun, fitness or serious results, this book will guide you toward improving your Front Crawl. Best viewed using a smart device which allows video playback.
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