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Mick Donovan的圖書 |
$ 600 電子書 | 101 Youth Basketball Drills
作者:Mick Donovan 出版社:Bloomsbury Publishing 出版日期:2013-07-13 語言:英文 樂天KOBO - 運動與休閒 - 來源網頁   看圖書介紹 |
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Designed specifically for young people, this manual contains a wide
range of progressive practice drills to help them develop their
basketball skills. Fun, educational and challenging, all the drills are
illustrated with photographs or line drawings and cover the essential
skills, including:
warming up
ball handling
passing
dribbling
shooting and rebounding
team tactics and game principles.
As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players.
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