購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

Nils Salzgeber

的圖書
Mastering Flow: Perform Better, Experience More Joy, and Live a Happier Life
$ 1099
Mastering Flow: Perform Better, Experience More Joy, and Live a Happier Life
作者:Salzgeber 
出版社:Nils Salzgeber
出版日期:2024-12-03
語言:英文   規格:平裝 / 330頁 / 22.86 x 15.24 x 1.75 cm / 普通級/ 初版
博客來 博客來 - 創造力  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Mastering Flow: Perform Better, Experience More Joy, and Live a Happier Life

內容簡介

"When in flow, the individual operates at full capacity." -Mihaly Csikszentmihalyi, father of flow

"When you get in that zone, it’s just this supreme confidence; you know it’s going in. It’s not a matter of if... it’s just that it’s going in..." -Kobe Bryant, basketball legend

From top athletes and successful coaches to world-class creatives, famous artists, and major companies like Toyota, Patagonia, and Ericsson-they are all singing the praises of flow.

Flow is the state of total absorption in an activity. Everything feels smooth and fluent, easy and effortless. You feel confident and in total control. Freed from worries and self-doubts, you’re able to perform to the best of your ability. Flow is special because it combines high enjoyment with high performance.

Decades of research have shown that flow holds the key to peak performance, skill development, and well-being-that’s why flow is sought after by high performers all over the world. As Nils Salzgeber puts it: Fulfilling your potential depends on your ability to experience flow.

Mastering Flow takes you on a groundbreaking exploration into the fascinating world of flow and shows you how to experience this elusive state with greater ease and frequency.

You’ll learn:

  • Part 1: The Basics-Discover how flow is defined, when and where it happens, personality traits that support or hinder your ability to experience flow, the neuroscience of flow, and much more.

  • Part 2: The Benefits and Risks-Flow is powerful, but it’s neither good nor bad in an absolute sense. Discover the many benefits of flow - performance, creativity, confidence, etc. - and its dangers.

  • Part 3: Making it Happen-Your toolkit. Discover mindsets, routines, and habits that facilitate flow. Learn how to structure your life, tweak your surroundings, and manage your thoughts and emotions. The promise is simple: Apply what you learn and you’ll experience more flow.

By unlocking flow, Mastering Flow promises to help you feel and perform better, fulfill your potential, and find lasting happiness.

 

詳細資料

  • ISBN:9783952506950
  • 規格:平裝 / 330頁 / 22.86 x 15.24 x 1.75 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
Amyの私人廚房10分鐘出好菜(套書):下班後快速料理+一日兩餐快速料理
作者:Amy (張美君)
出版社:幸福文化
出版日期:2021-12-01
66折: $ 660 
金石堂 - 今日66折
童年的傷,情緒都知道:26個練習,擁抱內在陰鬱小孩,掙脫潛藏的家庭創傷陰影,找回信任與愛
作者:史蒂芬妮.史塔爾
出版社:時報文化出版企業股份有限公司
出版日期:2018-03-20
66折: $ 277 
金石堂 - 今日66折
一場快樂勝過千萬悲傷【《非常律師禹英禑》援引的真實故事】
作者:曺祐誠(조우성)
出版社:如何出版社
出版日期:2023-03-01
66折: $ 211 
 
金石堂 - 暢銷排行榜
新.朋友的馬麻(中) 無修正
作者:gonza
出版社:未來數位有限公司
出版日期:2025-05-02
$ 261 
Taaze 讀冊生活 - 暢銷排行榜
納瓦爾寶典珍藏版︰從白手起家到財務自由,矽谷傳奇創投家的投資哲學與人生智慧
作者:艾瑞克.喬根森
出版社:天下雜誌股份有限公司
出版日期:2025-02-05
$ 355 
Taaze 讀冊生活 - 暢銷排行榜
納瓦爾寶典︰從白手起家到財務自由,矽谷傳奇創投家的投資哲學與人生智慧
作者:艾瑞克.喬根森
出版社:天下雜誌股份有限公司
出版日期:2024-01-04
$ 355 
 
博客來 - 新書排行榜
與人為善的幸福哲學:吳家德的豐盛人生心法
作者:吳家德
出版社:遠流
出版日期:2025-04-17
$ 300 
Taaze 讀冊生活 - 新書排行榜
兩個陌生人的盲目約會:燒腦謎題100道,活絡思路,提升開放性與靈活性!
作者:霍格爾.丹貝克
出版社:日出出版
出版日期:2025-03-05
$ 336 
金石堂 - 新書排行榜
緊緊抓住我吧,老公大人(01)
$ 111 
博客來 - 新書排行榜
鵼之碑(京極夏彥出道30週年紀念作,創作生涯代表作「百鬼夜行」系列最新作,石黑亞矢子繪製獨家限量書衣)
作者:京極夏彥 (Kyogoku Natsuhiko)
出版社:獨步文化
出版日期:2025-05-01
$ 821 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策