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Patricia,Potter-Efron,Ronald T./ Potter-Efron的圖書 |
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$ 438 ～ 606 | Letting Go of Shame
出版社：Patricia,Potter-Efron,Ronald T./ Potter-Efron 出版日期：1989-10-01 語言：英文 規格：平裝 / 1.3*14*21.6 cm / 普級 / 單色印刷  共 2 筆 → 查價格、看圖書介紹
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圖書介紹 - 資料來源：TAAZE 讀冊生活 評分：
圖書名稱：Letting Go Of Shame
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
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