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Robert A. Vogel的圖書 |
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$ 691 ～ 1125 | The Pritikin Edge: 10 Essential Ingredients for a Long and Delicious Life
作者：Robert A. Vogel 出版社：Simon & Schuster 出版日期：2010-01-05 規格：22.2*14.6*2.5cm  共 2 筆 → 查價格、看圖書介紹
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：The Pritikin Edge: 10 Essential Ingredients for a Long and Delicious Life
內容簡介
A lifestyle primer based on the practices of the Pritikin Longevity Center clarifies contradictory recommendations about diet and exercise while outlining a 10-step plan for losing weight safely and maximizing one's longevity, in a guide that is complemented by recipes and comprehensive eating plans. Reprint.
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