購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

Sharran Makin

的圖書
Out of the Blues: My Journey Through Depression and Post-Traumatic Stress
$ 722
Out of the Blues: My Journey Through Depression and Post-Traumatic Stress
作者:Makin 
出版社:Sharran Makin
出版日期:2024-05-13
語言:英文   規格:平裝 / 200頁 / 22.86 x 15.24 x 1.17 cm / 普通級/ 初版
博客來 博客來 - 草藥療法  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Out of the Blues: My Journey Through Depression and Post-Traumatic Stress

內容簡介

Have you or someone you care about suffered from depression, anxiety, or PTSD? Have you struggled to find answers that help? Do you feel as though you’re getting worse rather than better, frustrated with traditional methods of treatment that don’t seem to bring any relief, and find that even doctors can’t seem to help?

Does it feel like you are on a roller coaster ride of emotions and suffering?

There are so many health professionals, teachers, social workers, and law enforcers who are carrying a heavy load yet have been unable to find the answers needed to bring them peace.

Sharran Makin, a former Emergency Service Worker and creative artist who has had her own journey through depression and post-traumatic stress, shares with you her experiences, frustrations and wins along the way, as well as her investigations into techniques that improved her life and will hopefully help others in the same way.

Come on a journey of self-discovery and unearth ways to have a better quality of life in this honest and thought-provoking book.

Sharran hopes that sharing her story will inspire others to take control of their life and well-being, ask the questions needed and explore different options that will work best for them. Ultimately, this book has the potential to help improve their health and well-being, cope with stress better, and bounce back with resilience.

Don’t suffer in silence. It is time to come Out of The Blues.


 

詳細資料

  • ISBN:9781923123700
  • 規格:平裝 / 200頁 / 22.86 x 15.24 x 1.17 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
 
金石堂 - 暢銷排行榜
江晨恩醫師心血管診療室:從日常護心、逆轉三高到精準治療,超前部署,遠離心血管疾病
作者:江晨恩
出版社:遠見天下文化出版股份有限公司
出版日期:2024-04-30
$ 379 
博客來 - 暢銷排行榜
黃泉使者 7 (首刷限定版)
出版日期:2024-11-05
$ 133 
金石堂 - 暢銷排行榜
我不會免費跟妳上床(4)
作者:檜原フキ
出版社:台灣角川股份有限公司
出版日期:2024-11-14
$ 111 
金石堂 - 暢銷排行榜
四季姊妹 無修正
作者:あきのそら
出版社:未來數位有限公司
出版日期:2024-10-30
$ 253 
 
金石堂 - 新書排行榜
張忠謀自傳全集(上下冊)
作者:張忠謀
出版社:遠見天下文化出版股份有限公司
出版日期:2024-11-29
$ 869 
金石堂 - 新書排行榜
世界上最透明的故事(日本出版界話題作,只有紙本書可以體驗的感動)
作者:杉井光
出版社:皇冠文化出版有限公司
出版日期:2024-09-30
$ 284 
博客來 - 新書排行榜
叛逆玩家 01 博客來獨家作者親簽版
$ 252 
博客來 - 新書排行榜
楞嚴經蠡測【第伍冊】
作者:王薀
出版社:善聞文化創意有限公司
出版日期:2024-09-19
$ 300 
 

©2024 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策