購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

Sivananda Yoga Vedanta Center (COR)

的圖書
Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life
$ 874
Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life
出版社:Sivananda Yoga Vedanta Center (COR)
出版日期:2018-06-05
語言:英文   規格:平裝 / 19.1 x 22.9 x 1.9 cm / 普通級
博客來 博客來 - 穴位按摩/針灸  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

內容簡介

Are you looking for renewed energy, relief from stress, improved sleep, and much more? Start your Ayurveda wellness journey here.

Practiced in India for millennia, Ayurveda means life-knowledge--it reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life.

Learn your Ayurvedic body type (dosha) through a simple self-assessment questionnaire, and how to apply Ayurveda to elements of any lifestyle. Adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments.

Whether you discovered this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to learn how to apply its wisdom to the modern world.
 

詳細資料

  • ISBN:9781465468499
  • 規格:平裝 / 19.1 x 22.9 x 1.9 cm / 普通級
贊助商廣告
 
 
金石堂 - 暢銷排行榜
交錯之吻(全)
作者:末広マチ
出版社:尖端漫畫
出版日期:2025-05-20
$ 135 
Taaze 讀冊生活 - 暢銷排行榜
被財神爺喜歡到怕的方法:淨化金毒,史上最簡單的開運增財術
作者:masa
出版社:如何出版
出版日期:2025-06-01
$ 237 
博客來 - 暢銷排行榜
交錯之吻(全)
作者:末広マチ
出版社:尖端
出版日期:2025-05-20
$ 127 
 
博客來 - 新書排行榜
世界一初戀~小野寺律的情況~ (18)
出版日期:2025-05-22
$ 119 
金石堂 - 新書排行榜
Alpha Trauma2Alpha心傷
作者:Oneulbom
出版社:平心出版(欣燦連)
出版日期:2025-06-12
$ 277 
Taaze 讀冊生活 - 新書排行榜
在地砲友「女高中生M」(全)
作者:STUDIOふあん
出版社:紳士出版
出版日期:2025-05-30
$ 55 
博客來 - 新書排行榜
如果是你,或許可以相戀(01)
$ 119 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策