博客來 - 教育研究方法
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看圖書介紹You didn’t become a teacher to feel exhausted.
Every day, you’re managing behaviors, juggling expectations, and running on empty-wondering when teaching became so unsustainable. The truth? It doesn’t have to be this way.
Rooted: Building a Classroom from the Ground Up shows you how to create a classroom that runs smoothly, protects your energy, and actually allows you to teach. Drawing on brain science, personal stories, and years of trial and error, educator Sharde’ Tupou gives you sustainable systems that benefit both you and your students.
Inside, you’ll discover:
- How to create procedures that give you mental clarity
- Why relationships are neurologically essential for learning
- The truth about boundaries and daily self-care that fits into your workday
- How to troubleshoot when expectations fail (because they will)
This isn’t about perfection. It’s about sustainability. It’s about showing up whole, grounded, and ready-without sacrificing yourself in the process.
Your students need you. But you need you first.
