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Wayne Belonoha的圖書 |
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$ 432 電子書 | An Approach to Ip Man Style Wing Chun
作者：Wayne Belonoha 出版社：North Atlantic Books 出版日期：2015-07-21 語言：英文  樂天KOBO - 運動
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圖書介紹 - 資料來源：樂天KOBO 評分：
圖書名稱：An Approach to Ip Man Style Wing Chun
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
From the Trade Paperback edition.
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