購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

Womens Health Foundation

的圖書
Below Your Belt
$ 300
    電子書
Below Your Belt
作者:Missy Lavender,Jenifer Donatelli Ihm 
出版社:Womens Health Foundation
出版日期:2015-11-20
語言:英文   
樂天KOBO 樂天KOBO - 人物與地點  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:樂天KOBO   評分:
圖書名稱:Below Your Belt

When was the last time anyone talked to you about going to the bathroom? Probably not since you were potty trained! Did you know there are exercises that improve sports performance as they improve pelvic health? And, have you or your daughter every wanted to curl into a ball and stay home from school or work while you have your period?

More than a book about first periods and changing bodies, Below Your Belt is a pelvic health handbook to teach girls about the WHOLE picture – about the other things going on "down there" in addition to menstruation. Our goal in creating Below Your Belt is to help girls be strong from the inside out, as they participate in sports; establish habits surrounding bathroom behaviors, hygiene, and nutrition; and head into young adulthood and beyond with a new understanding and connection to their pelvic region.

Why is this so important? All of these questions address ever-increasing pelvic healthcare costs in the U.S., nearly $66 billion in incontinence products and treatment alone. For the past 10 years Women’s Health Foundation in Chicago, IL, has fearlessly gone where few have gone before them (pardon the pun), educating women about all aspects of the pelvic region, including bladder and bowel health, anatomy and function, reproductive health, hygiene, pelvic changes through life stages, and prevention.

Studies have shown that millions of girls already experience symptoms around compromised pelvic health including frequent urinary tract infections and constipation. These symptoms alone can follow girls into adulthood, creating bladder and bowel conditions, not to mention the discomfort they may feel now – and the discomfort they have in talking about it. Empowering girls with knowledge now may begin to diminish the rising costs of women's pelvic healthcare. Most importantly, teaching girls to "be large and in charge of their own pelvic region" will help them avoid physical pain and social isolation that can accompany poor pelvic health - and instead, thrive with vibrant quality of life.

Shining a light on each part of the pelvic region beginning with a look back in time and ending with a Queen's coronation, readers will take a journey through pelvic bones and muscles, bladder and bowel health, ovulation and periods, core energizing stretches and exercises, hygiene, and more. In addition to the engaging and humorous text, Below Your Belt includes proper terminology, illustrations and diagrams, a "Texting Lexicon," Glossary, Conversation Starters, and scads of websites, books, products, and other resources. For girls ages 9 – 14, parents,caregivers, educators, and healthcare providers

贊助商廣告
 
金石堂 - 今日66折
爸媽不用逼的高效讀書法:哈佛、史丹佛、耶魯大學實證,不用刻意努力也能提高成績。
作者:菊池洋匡
出版社:大是文化有限公司
出版日期:2022-08-31
66折: $ 238 
 
博客來 - 暢銷排行榜
原子習慣:細微改變帶來巨大成就的實證法則
作者:詹姆斯‧克利爾 (James Clear)
出版社:方智
出版日期:2019-06-01
$ 260 
博客來 - 暢銷排行榜
張忠謀自傳全集(上下冊)
作者:張忠謀
出版社:天下文化
出版日期:2024-11-29
$ 869 
金石堂 - 暢銷排行榜
成了鬼家人的他備受寵愛(1)
作者:五梅えるこ
出版社:台灣角川股份有限公司
出版日期:2024-11-21
$ 111 
Taaze 讀冊生活 - 暢銷排行榜
制度基因:中國制度與極權主義制度的起源
作者:許成鋼
出版社:國立臺灣大學出版中心
出版日期:2024-11-13
$ 750 
 
Taaze 讀冊生活 - 新書排行榜
滿洲鴉片小隊(05)
作者:門馬司、鹿子
出版社:尖端出版
出版日期:2024-11-20
$ 140 
博客來 - 新書排行榜
生命中最大的寶藏就是你自己Stand by Yourself
作者:曾寶儀
出版社:天下文化
出版日期:2024-10-31
$ 331 
金石堂 - 新書排行榜
特殊傳說Ⅲ vol.09
作者:護玄
出版社:蓋亞文化有限公司
出版日期:2024-10-16
$ 236 
Taaze 讀冊生活 - 新書排行榜
綜藝玩很大:10週年有笑有淚全紀錄
作者:綜藝玩很大、陳思婷
出版社:時報文化出版企業股份有限公司
出版日期:2024-11-19
$ 336 
 

©2024 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策